- BUILD YOUR OWN -

Fresh Fruits

We know the end product is only as good as what goes into it. That’s why we use fresh fruit (organic when possible), and employ individuals who take pride in their work in providing the kind of customer service you deserve.

acai bowl

Natural Toppings

Get creative! We have a long list of toppings for our customers to choose from; chia seeds, bee pollen, goji berries, flax seeds, coconut oil, and more. Come over and tells us what you want on your bowl.

- MENU -

Roots and Rye is 100% Dairy Free

Unlimited Toppings

⬉ Hover over the toppings to learn more about them!

BEE POLLEN
• works as an antioxidant
• helps inflammation and treats hay fever and allergies
MATCHA POWDER
• high in antioxidants, boosts metabolism, burns calories, lowers cholesterol, and blood sugar levels
KALE
• high in vitamins
• broad range of antioxidants, good fats, and fibers
• helps lower cholesterol
SPINACH
• improves eye health
• aids in cancer prevention
• helps regulates blood pressure levels
TURMERIC
• rich in anti-inflammatory agents
• helps reduce risk of cancer and balance hormone levels
• boosts immunity and promotes fat loss
MACA ROOT
• rich in nutrients, helps boost energy and endurance, and reduces blood pressure
• helps balance hormones, improves mood, and acts as an aphrodisiac
SPIRULINA
• rich in nutrients, helps flush out toxins, and boosts immune system
• helps reduce blood pressure and aids in weight loss
CACAO
• high in antioxidants, anti-cancer properties, fiber,potassium, and magnesium
• helps boost energy
CINNAMON
• rich in antioxidants
• helps lower the risk of heart disease and blood sugar levels
HIMALAYAN SALT
• rich in iron, zinc, copper, phosphorus, magnesium, thiamine, and manganese
COCONUT SHAVINGS
• rich in fiber, potassium, manganese, iron, and phosphorous
DATE SYRUP
• Rich in antioxidants
• helps blood sugar balance and reduces blood pressure
APPLE HONEY
• plant-based honey substitute
RAW HONEY
• Rich in antioxidants
• Has antibacterial properties and helps heal wounds
AGAVE
• low on the glycemic index • natural sweetener
CHIA SEEDS
• rich in omega 3 and omega 6 fatty acids, fiber, protein, potassium, and antioxidants
SUNFLOWER SEEDS
• rich in fatty acids, protein, iron, vitamin b, magnesium, iron, calcium, and vitamin e
HEMP SEEDS
• great source of protein, omega 3, and omega 6 fatty acids
FLAX SEEDS
• rich in fiber and omega-3 fatty acids
• help improve cardiovascular health
PUMPKIN SEEDS
• rich in fiber, antioxidants, iron, and zinc
CACAO NIBS
• high in antioxidants, anti-cancer properties, fiber, potassium, and magnesium
• help boost energy and burn fat
DRIED CRANBERRIES
• high in antioxidants, manganese, vitamin c, fiber, and vitamin e
• lower inflammation and improve urinary tract health
ALMOND SHAVINGS
• high in fiber, protein, healthy fats, vitamin e, and antioxidants
• help lower cholesterol, blood sugar, and blood pressure levels
PUMKIN FLAX
HEMP HEART
HONEY ALMOND
GLUTEN FREE
GOJI BERRIES
• high in vitamin c, vitamin a, antioxidants, fiber, and iron
BLUEBERRIES
• rich in potassium, folate, vitamin c, and b6
• help lower cholesterol and decrease the risk of heart disease
STRAWBERRIES
• rich in vitamin c, fiber, magnesium, and potassium
• high in antioxidants and help increase hdl or “good” cholesterol
BANANAS
• rich in vitamin c, vitamin b6, riboflavin, and folate
• good source of potassium, magnesium, dietary fiber, and protein
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*any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the food & drug administration (fda) and or not intended to diagnose, treat, prevent or cure any disease. The information provided is not intended as a substitute for consultation, evaluation or treatment by a medical professional and/or registered dietitian or nutritionist.